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Sure Things: Nike Free Run +3
With back-to-school activities out of the way, Labor Day in the rearview and the crisp days of fall on the horizon, exercise might be making it to the top of your list. If not, perhaps comfortable...
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Motivation in Book Form
Book Cover (Courtesy of Simon&Schuster) Here is a story of persistence in the face of struggle. Named after the story’s protagonist, “Joyice” paints the portrayal of a strong female character that...
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NoVa Ninja owner Casey Passafaro talks fitness in Northern Virginia
Photo by Aaron Spicer Casey Passafaro opened NoVa Ninja, a premier ninja warrior training facility in Sterling, with one goal in mind: to create a community. Co-founder Passafaro has been a contestant...
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Here’s one local expert’s take on senioritis in NoVA
© Rawpixel.com / stock.adobe.com The second semester of senior year for Northern Virginia high schools is officially in full swing. While for some, college acceptance letters are still on their way,...
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Co-owner of NoVA-based StarFit Studio talks women-focused fitness
Photo courtesy of Allie Baier Entering a gym with zero to little training experience can be intimidating. There’s the vast array of machines that appear to be complex and there’s the daunting thought...
View ArticleClik here to view.
NoVa Ninja owner Casey Passafaro talks fitness in Northern Virginia
Photo by Aaron Spicer Casey Passafaro opened NoVa Ninja, a premier ninja warrior training facility in Sterling, with one goal in mind: to create a community. Co-founder Passafaro has been a contestant...
View ArticleClik here to view.
Here’s one local expert’s take on senioritis in NoVA
© Rawpixel.com / stock.adobe.com The second semester of senior year for Northern Virginia high schools is officially in full swing. While for some, college acceptance letters are still on their way,...
View ArticleClik here to view.
Co-owner of NoVA-based StarFit Studio talks women-focused fitness
Photo courtesy of Allie Baier Entering a gym with zero to little training experience can be intimidating. There’s the vast array of machines that appear to be complex and there’s the daunting thought...
View Article
